Watch Usain Bolt Explain How He Wins 100m Races

Six-times Olympic Champion Usain Bolt explains his 100m running technique, in a step by step breakdown of the methods he’s applied to become the world’s fastest man. The sprint superstar will compete in London Anniversary Games on July 24, three years after winning gold medals in the 100, 200 and 4×100-meter relay events at the London Olympic Stadium.